How to use my Myo Rx
How to utilize Myo RX’s four attachments
Ball attachment head: great for sensitive areas, regular daily use and promoting restoration of tender muscles. Our favorite use: relieving tension in the quads and traps.
Flat attachment head: great for general tension relief and promoting oxygen flow. Our favorite use: along the calves and chest (pectoral muscles), and along the soles of the feet.
Fork attachment head: great for pinpointing unique areas of soreness, and working along the spine. Our favorite use: massaging the spine, achilles, calves, and forearms.
Thumb attachment head: great for working on smaller areas of the body, targeting specific pressure points and knots. Our favorite use: relieving shoulder knots, releasing tight hips, and general deep tissue restoration.
Depending on the user, different attachment heads may be preferred for different applications. The flat head attachment is the most versatile and commonly used—particularly for athletes and active individuals. Standard attachments like the ball, thumb, or fork head attachments can provide targeted relief and restoration.
My Myo Rx Uses